Very little Millet (Moraiyo/Kutki/Shavan/Sama)
Little Millet is one of the most important within the list of millets, it’s conjointly known as Moraiyo, Kutki, Shavan, and Sama. It’s loaded with B complex and essential minerals like Ca, Iron, Zinc, and metallic elements. very little Millet is essentially utilized in Southern states of India in various ancient dishes. It’s a healthier variety of rice and doesn’t cause weight gain.