The botanical name for lemon grass is Cymbopogon with silky heads. Its aroma resembles a lemon, and it is extensively cultivated as a culinary and medicinal herb. The word cymbopogon derives from the Greek words kymbe and pogon, which mean boat and beard in most species, and its oils are believed to retain therapeutic properties. It is a perennial grass and is native to the tropical and subtropical climates of Asia, Australia, and Africa. It can be dried or powdered or used fresh in teas, soups, and curries .It is also suitable for seafood, poultry, and fish. It is also used in the perfume industry. Lemon grass has a lemony flavour and it’s a staple food in Thai cuisine.
- Due to the analgesic properties found in the oil, it relieves muscle and joint pain caused by overexertion of muscles through exercises.
- It reduces fever and headaches caused by viral infections, such as the flu.
- It acts as an antiseptic in healing wounds.
- It can relieve stomach aches and ease spasms in the digestive tract.
- When used in shampoos, it is believed to prevent hair loss.
- It’s an eco-friendly, effective, expensive, and long-lasting deodorant.
- It strengthens the mind by relieving anxiety and boosting self esteem, confidence, and hope.
The Importance of Lemongrass
Lemon grass is a gigantic weed used since time immemorial as a natural remedy in promoting sleep, easing pain, and triggering immunity. It has huge health benefits, and if you drink lemongrass tea,it has more wellness benefits like weight loss, control of sugar, immunity booster etc.
Lemongrass is bestowed with miscellaneous beneficial elements, like myrcene, neral, citral, and so on. These confer valuable anti-inflammatory , cleansing, and antifungal qualities.