Foxtail Millet (Kakum/Kangni)
Foxtail Millet, conjointly referred to as Kakum/Kangni in India, is typically out there in flour or rice flour. It’s wealthy in carbohydrates that facilitate the reconciliation of blood glucose levels within the body. These millets have a high Iron content. Foxtail grass will improve overall immunity.
- Foxtail millet is a completely nice substitute to rice because it keeps you gorged for extended hours.
- The trick is to consume toasted Hungarian grass rather than rice so as to stop those midday hunger pangs and avoid explosive spikes in sugar levels.
- Foxtail millet is square measure made of iron and Ca, and therefore maintain the health of bones and muscles
- It helps meet the Ca and phosphorus wants of the body for combating brittle bones, inflammation, pathology, inflammatory disease, and redness.